What does recovery look like?
- In hospital: 1 night
- Back to daily life: About 1 week
- Exercise: Not before 4–6 weeks
- Support bra: 1–2 months, day and night
- Scars: Fade noticeably over 6–12 months
- Nipple sensation: Temporary numbness is common; permanent loss is rare
General guidance, taken from the surgeons’ own published patient information. What applies to you depends on your anatomy and technique - your surgeon confirms it after seeing your photos.



